Green Tea Tropical Smoothie

Jackie FieldAdult Fitness, Athletes, Fitness, Let's Eat!, WellnessLeave a Comment

Young woman pouring a green smoothie



1 cup raw spinach

1 large mango, peeled and sliced or 1 cup frozen mango

1/2 cup unsweetened coconut milk

1/2 cup frozen pineapple

1/2 cup cooked quinoa or scoop of vanilla protein powder

1 cup brewed green tea (brew the night before and store in fridge so it’s cold and ready to go)

1/2 inch slice of fresh ginger, peeled (optional)


Place all ingredients into the blender and blend until smooth.


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